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Woman who dropped 17 kilos, shares 6 tips on how to eat for weight loss

India, Feb. 11 -- Surti Yadav is an Instagram user who went through a drastic weight transformation and dropped 17 kilos. Surti keeps sharing snippets of her impressive weight loss journey on her Inst... Read More


Are you triggering mature media consumption for your children? Study warns parents

India, Feb. 11 -- Parents, your screen exposure can have a direct impact on the content consumption habits of your children. According to a recent study led by Dr. Jason M. Nagata, University of Calif... Read More


Thyroid disorders in pregnant women: How it can influence pregnancy outcomes

India, Feb. 10 -- Thyroid disorders during pregnancy are common, and if left untreated, can affect both mother and foetus' health. In an interview with HT Lifestyle, Dr Tejas Gundewar, chief fertility... Read More


Woman who dropped 9 kilos in 3 months, shares why a protein-rich post-workout meal is important

India, Feb. 10 -- Mahtab Ekay is a fat loss coach (according to her Instagram bio) who went through a drastic weight transformation and dropped 9 kilos in just 3 months. Mahtab Ekay keeps sharing snip... Read More


Woman who dropped 40 kilos, shares 6 things that 'truly work' in weight loss

India, Feb. 10 -- Saachi Pai is an Instagram user who went through a weight transformation and dropped 40 kilos. Saachi Pai keeps sharing snippets of her weight loss journey on her Instagram profile. ... Read More


Keto vs Mediterranean: Which diet can benefit diabetics more? Study answers

India, Feb. 10 -- For people with type 2 diabetes, it is essential to consume a diet that helps them regulate their blood sugar levels, and prevents sugar spikes, especially after a meal. According to... Read More


Classical music for unborn babies: Study reveals how it can impact their heartbeat

India, Feb. 10 -- Classical music is known to soothe our hearts and minds, and make us feel better instantly. The soothing tones of classical music slows down time. However, classical music might just... Read More


Epilepsy and seizures: Know myths vs. facts; doctor explains

India, Feb. 9 -- Epilepsy is a chronic brain disorder that can lead to seizures, caused by brief episodes of abnormal electrical activity in the brain. However, certain myths and stigmas attached to t... Read More


Cervical cancer during pregnancy: Doctor explains treatment plan to follow

India, Feb. 9 -- Cervical cancer is one of the most common cancers, and it develops due to abnormal cell growth in the cervix, triggered by persistent infection with the human papillomavirus (HPV). Th... Read More


Nutritionist who shed 86 kilos, shares 'five hard fitness truths' that guarantee faster weight loss

India, Feb. 9 -- Pranjal Pandey is a certified nutritionist and a health and wellness coach according to her Instagram bio. The nutritionist went through a drastic weight transformation and shed 86 ki... Read More